Hello Jon, this is a great answer, very useful for me. Now I understand the point of these DVDs, and I am learning a lot from them. Thank again. By the way, your method is very natural form for training the body, I very happy to discover it. I feel free and in control of my training, of my body, I can training in any place, when I travel, in my house, in an hotel, your method is brilliant and deeper in philosophy of the life, thank for be our tutor.

Hello, the last week I received the four Monkey Bar Gym Training DVDs. I have been training with the on line 60 day challenge workout, but now I would like to work with the DVD, How can I do that?, How can I put together all the four DVDs information in a every day Workout?, thank
Andrés Jiménez


--- Last Edited by Andres Jimenez at 2008-03-30 09:39:29 ---

Thank you for the information Tim,
Andrés

WHAT IS THE BLOCK´S SIZE IN THE WALK/JOG WORKOUT?