I'm not sure if I should post this as a online question, or a workout question, or both. First of all, should I be doing the 60 Day Challenge workouts under 'Today's Workout' every day? Or, should I follow the workout progression on the DVD and do a FIT workout and then an APE workout on alternate days? Are the online 60 Day Challenge workouts all APE workouts, and I should alternate one 60 Day Challenge online workout with one DVD FIT workout?

Second major question. I ordered the 60 Day Fitness Challenge January 29th, and I was so excited that I went right into the online journal and looked at the 60 Day Challenge workout of the day, but I didn't do a workout because I was waiting for the equipment to arrive. I received the equipment last night and wanted to get started today, Feb. 4th. However, I noticed that when I click the 60 Day Challenge Workout button it shows a work out a day starting with the 29th of January. Are those workouts the start of the 60 days? Will there only be 60 of those workouts?

Thanks,
scott

I am allergic to all nuts, sesame seeds, and sunflower seeds. I can substitute soy nuts on many of the nutrition things, but I'm worried about having too much soy: tofu, soy nuts, soy nut butter, soy protein shakes etc. I can get creative with legumes, but does anyone have any suggestions for variety?

Also, I am a big fan of canned tuna, just tuna in water no salt or other things. Is there a problem with the canned tuna?

thanks,
scott