Monday, January 5th, 2009
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Profile for
Allen Youngs
Name
Allen Youngs
Email Address
biscuits@youngs.com
Posts
13
2008-10-20 21:37:49
Re: Gorilla Ups
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60 Day Fitness Challenge
I'll try that next time. This time I focused on using my legs as little as possible.
I get that Plyo is a jumping movement (be it arms or legs), but what is its point, power through explosive energy release?
Allen
2008-10-20 20:01:51
Re: Gorilla Ups
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That ain't happening. Looks like I'll be doing 60 degree pull ups with the gym.
Allen
2008-10-20 08:09:02
Gorilla Ups
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Can't find this on either. I did a search and looked under chin ups.
Allen
2008-10-20 08:05:41
Re: Pistols work up?
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Thanks.
That's how I saw it. I just did squats.
I appreciate the help.
Allen
2008-10-16 21:40:55
Pistols work up?
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Glad my dog can't talk, he was the sole witness to my attempt at pistols. I'm not sure if the jumping rope had anything to do with it, but I was pretty funny looking. Couldn't get the first.
Is there a progression to Pistols?
Allen
2008-10-14 20:12:56
Sit outs
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What are sit outs?
I'm looking in the video library before I post, am I looking in the wrong place?
Allen
2008-10-12 17:38:51
What are slams?
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What are slams?
2008-10-11 19:12:48
Re: Lateral Handstand Walks
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Thanks
2008-10-11 08:52:37
Re: Lateral Handstand Walks
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Would 1 rep equal moving from 12 o'clock, to 3 o'clock, to 9 o'clock, and back to 12?
Allen
2008-10-10 19:24:14
Lateral Handstand Walks
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60 Day Fitness Challenge
My mail-order workout partner has not arrived yet. What's a good sub for stability level lateral handstand walks?
Allen