Profile for
Robin Estevez
| Name | Robin Estevez |
|---|---|
| Email Address | restevez01@gmail.com |
| Posts | 3 |
-
- 2008-05-29 17:45:34
- What is AFAP
- Board >> Workouts
- Here again trying to get up to speed with the terminology: What is AFAP?
-
- 2008-05-29 07:58:45
- Re: Prison Workout
- Board >> Workouts
- I had guesstimated correctly. Thanks for clarifying.
-
- 2008-05-28 19:30:24
- Prison Workout
- Board >> Workouts
- I'm new to MBG & still am unfamiliar with some of the terminology. My question is: In the Weight Lost Workout what is the Prison Workout/Sequence?
I haven't been able to find any videos detailing "Prison."
